Quote:
Originally Posted by marcus321
I wouldnt worry about it to much. As long as you are lifting hard when you do it thats all that matters. Ultimately, triceps are what make your arms look bigger anyways, not your biceps.
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This is exactly correct. Triceps are what makes your "arms" look big. I rarely do traditional bicep lifts. Actually due to medial epicondylitis, which is what your describing in the OP, I never do barbell curls. Do pull-ups and other back routines. U can work your tri's though.