Quote:
Originally Posted by PSUSMU
Quote:
Originally Posted by richardbb85
i feel like u should only track macros when ur cutting to make sure everything is in check. all that # will f with ur head overtime, u get tired of tracking the # over n over again. i stopped tracking since i started my bulk, i just make sure i hit my protein, n eat a good amount of carbs/fats but i am not gona be anal about how much i am getting in. more power to you if you dont mind tracking all year round, just my opinion and it works for me.
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I'm not tracking religiously. I use myfitnesspal to log all my meals/snacks to make sure I'm hitting my daily calorie goal.
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MFP is a handy little app.