Thread: Sedan_Clan's Personal Trainer Thread
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      08-01-2014, 12:00 PM   #203
Sedan_Clan
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Drives: '22 Chalk Gray Porsche C2S
Join Date: Jun 2006
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Originally Posted by richardbb85 View Post
i m open to any suggestion, what can i do
Let me ask this first. Are you healed enough to do any plyometric movements (..single leg box jumps, etc.)?
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