Have a vitamin too.. my go to is ..
for liquid I use half unsweetened almond milk, and the rest water
large handful of spinach, also some kale if its in the fridge
large handful of frozen berries
half or a whole banana
tble spoon of hemp hearts or chia seeds
scoop vanilla whey protein
the berries and whey cancel any of the green taste out and its quite naturally sweet.
Or
scoop Chocolate whey
one banana
one large tble spoon peanut or almond butter
dash of cinamon
|