For me it's ON Whey (prefer oxywhey for the taste, but cost isn't justified), ON Creatine, Fish Oil, ON Opti-Men (multi), OxyShred (for energy first thing in the morning instead of coffee), Buzz preworkout (for energy more than anything else), and food...lots of food.
I also have a stash of amino energy at work for that occasional pick me up.
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