Best way to gain weight?
I can't seem to break the 200 lbs barrier no matter what I do. I know eating and lifting is the key, but I eat and lift quite a bit. I'm 6'2, 40 yrs old, 197lbs, perhaps I should just accept being this size? Or perhaps I'm missing something? Any suggestions appreciated, in terms of programs at gym and diet.
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Stage 2 BM3
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Originally Posted by GrussGott
Sounds pizzagatey.
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