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Originally Posted by floridaorange
Wait a second - did you say 51 different supplements?! I also like Alpha Lipoic Acid for recovery… Alpha brain I actually liked when I tried it but not “muscle building” so kinda off topic
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So I was wrong. It was actually more. 62. I found an old spreadsheet. Absolutely over the top.
I did try ALA myself at one point, but when you're taking all that, how do you know what's doing what? I don't think any of it ever did anything positive. This was back when I was desperately seeking chemical solutions to lifestyle problems.