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P90X???
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01-03-2009, 03:04 PM
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BMW_TT
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Quote:
Originally Posted by
xxForgedxx
P90x kills your high weight lift strength. It's an endurance workout, not power. My buddy did it and dropped to 185lbs on the bench from 225lbs
MT did that shit to me. I'm just repping 185 now.
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