Quote:
Originally Posted by BoostedBMW
So, what if my metabolic rate dictates that I need 2500 cals to maintain my weight, and I only eat 500 cals throughout the day, and have a prebed meal of 1500 cals, of which, 1,000 cals are carbs... do those all magically turn into fat even though I'm eating in a caloric deficit? Yeah, you see how carbs before bed leading to fat gain doesn't make any sense?
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dont even bother with these fucktards.