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My old work out was
bi's/tris day 1
chest/shoulders day 2
Upper back/lower back day 3
abs/cardio day 4
the rest of the week I would take off.
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E92 335i alpine white | black dokota | auto | zpp | zsp | heated | iPod
- ltbmw : vorsteiner : linea corsa : h&r : k&n : e92-lighting : expectalot-vinyl -
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