Quote:
Originally Posted by import36
i actually have one of these....and they're great. truly is SET IT AND FORGET IT!! 
back on topic...ab ripper still owns me. but i can feel the six pack underneath this layer of fat on my stomach. i tried measuring my bodyfat a couple weeks ago using calipers i got from bodybuilding.com....calculated 20%. not sure how accurate that is... |
Well sir Its hard to say the best way to measure BMI (body mass index) is the water test. However Ive done the weight and height calculations, the neck and waist tape calculation, and the caliper test and all show me a diffrent number. but it did help me get a more accurate number.
Weight and height 28% bmi
neck and waist 24% bmi
Caliper 25%
There you go I guess thats the easiest way to get a more accurate way to measure.