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      06-01-2013, 10:31 PM   #7
RambleJ
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Drives: F10 535i M-sport
Join Date: Oct 2008
Location: Back in teh so cal

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OP, you are not giving us much to go on. What exactly are you doing when you workout your biceps?

Dumbell curls? Barbell curls? Preacher curls? Hammer curls? and I can go on and on.. My bicep workout consist of 6 different types of workouts that focus purely on all areas of the bicep... ( before anyone says that is too much, please don't come at me unless your arms are bigger than mine *18 1/2 ers* )
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