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      04-09-2011, 02:17 AM   #24
MrBlonde
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Drives: Audi TTRS, M Coupe, 1299
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Quote:
Originally Posted by theriz View Post
eating 5 big meals a day.... lol 2 shakes. i dont want to be fat. sorry
He's right, you need more calories. Finegan's advice re: hormone status is spot on.

You're a hardgainer; train appropriately.
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