[floridaorange]

Had to go to the hospital recently and fairly certain I picked up a virus while there (shocker). (Tested for covid, negative (although could have been).

Anyway, if you feel yourself starting to get sick, what are the things you do to keep it away? I usually feel like resting, but I always forget to take vitamins or whatever. Are there specific vitamins or foods or tea, looking for ideas.

I used to load up on "wellness formula" but I can never seem to remember to take them, or swallow garlic, or Vitamin C in time to keep the cold or virus from getting worse.