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      07-05-2013, 06:03 PM   #1
OmidHariri
Second Lieutenant
United_States
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Drives: 2006 BMW 330i
Join Date: Dec 2012
Location: San Fernando Valley

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Lower stomach fat loss

Hey guys, ive been recently going to the gym for a month straight and my motivation has been my great gains in strength and overall look of my body. I even started gaining bigger biceps *I posted another topic recently that they did not grow, but now they are gaining mass* Overall my body is looking better and better but im having trouble with my lower belly fat. i.e my waist/hips and lower stomach. I understand running helps and a good diet and stuff. But my diet isnt bad its decent and I run every now and then but I want to know how to BURN the fat around my lower stomach. Any ideas, tips, or workout routines?

P.s I understand that if i just do crunches or certain workouts all im doing is building muscle under that fat and my stomach will just get bigger.
Appreciate 0