Quote:
Originally Posted by UncleWede
Gravity seems to really suck.
When I wake up in the morning and look in the mirror, it seems my stomach is pretty flat. By the end of the day I'm back to sporting a serious gut.
Thursday was my first try at legs in the gym in a long time. I didn't want to hurt myself too much knowing I had 2 games to ref Saturday morning. Bent-knee dead lifts really hurt my groins, but by Saturday I was in the groove for running the sidelines.
Friday was off from work, so I made a point of getting in and doing arms. This morning my tris still hurt.
It feels so good to be getting back into a gym routine, I really missed it.
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Good job getting back in there! It really is a gratifying experience to get back, feel the burn, and know you're doing well for yourself. How long was your hiatus before you got back into doing legs?