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Originally Posted by 2011CrazE89
Serious topic. How do you guys handle stress? I’m in finance. And anyone who works in finance knows that monthly closings are brutal! I put in 12 hour days with no lunch. I skip lunch because I honestly don’t have time for it. I barely have 2 minutes to use the restroom. It comes to the point where I’m physically and mentally exhausted. But what concerns me is I feel myself getting sick. My stomach is in knots! Finally when the day is over you would think that I can grab a beer and kick my feet up right? Nope! Now I have 4 hours of homework I need to help my son with, in addition to dealing with family issues and finance. It never ends.
How do you cope with it? Mental exercise, physical exercise? Alcohol only lasts so long.
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Physical exercise is a must. Cant emphasize enough. You must make it as much a priority as showing up for work. What good is all the money if you don't have your health.
Now 4 hours of homework is insane. WTF is up with that???