Quote:
Originally Posted by Garduna
lol you need to learn to love yoga. You don't want to have muscle imbalances and flexibility issues. I do yoga once a week. You actually benefit a lot from it but you never really see the results. It's very progressive.
Flexibility goes a long way. Plus working on all those small microfiber muscles that will make you sweat buckets.
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+100000000
yoga def sucks balls at first but after a while youll soon to love it. i always feel so refreshed and pumped after that yogaishhhh :] after all those legs+back workouts youll be in a lunge yawning. LOLL