Quote:
Originally Posted by BMW E90
I don't really know what to suggest other than just exercise on a regular basis (even if it's only for 15-30 minutes). It will give you natural energy.
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+1
Before going back to the gym and eating healthy, I'd always crash at around 2-4pm everyday. Things are different now. The only time I get tired is due to stress or lack of sleep. No more afternoon crash for me
