Quote:
Originally Posted by R Grubba Balls
i drink often, but am pretty good with what i eat (serious portion control). i don't like working out that much anymore either.
so i am cool being stocky and carrying some flab... as long as i'm not a slob. though if i did just decide to let go one day, i wouldn't mind looking like adam richman. he's big, famous, got plenty of groupies... fockkit
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Most inspiring post ever
Seriously, listen to the guys, watch those calories and cut out the carbs and sugar...
One diet trick you might try is generally what I go by - it's not fool proof and I'm by no means shredded but I'm down a bit over 30% from where I was a few years back -
if you cant kill it, catch it or 'gather' it you shouldn't eat it... it's the lazy man's paleo diet
