Quote:
Originally Posted by UncleWede
That almost looks like what would have happened if I had a fitness trainer running back in my college days at UC Santa Barbara. There was a hill about a mile from my dorm, the main entrance to the school. I'd run down that direction, down the beach a ways, then back and do 5-10 sprints up/down that hill. Probably 200 yards.
Ahhh, to be young and fit and carefree. . .
Wait, this isn't the Old Farts thread, is it? And where are my pants????
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(old farts thread...)
And hill sprints are NO FUN. There are some brutal hills in my area. I try to run them on purpose every now and then. Dread it on the way, hate it while I'm doing them, but happy once they are finished....