Quote:
Originally Posted by Quick6EF
What do you mean by "tone" your muscles? You do understand losing fat and gaining muscle simultaneously is not possible, right?
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wtf is toning lol...
its not possible to lose fat and gain muscle simultaneously depending on your body type.
if you are lean and already have significant muscle mass, you won't be putting on 20 pounds of muscle without bulking... however if you are a fat kid in the literal sense, it is quite possible to lose fat and gain muscle at the same time. at one point, you won't be able to get more gains without bulking...
a lot of the bodybuilding.com stuff doesn't take into account the average person. they're answers for bodybuilders...