32 yrs , 5'5" and 145lbs. Been on again off again since high school. I don't know what my bodyfat % is but the last time I was at the gym was November. back in 05 i was hitting the gym 2 times a day. In the afternoon b4 work and after work at 2 am. Then I got too comfortable and they changed the hours on me at the gym. I used to take progress pics when I was in my early 20's. When I had some definition in my mid-section. Now it's just a single blob. Well It's not that bad considering the foods I eat. i can still see a hint of shadow where there used to be abs. but Only in the morning when I wake up though. lolz
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