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Originally Posted by coh4777
I just finished day 13... basically halfway through Phase 1 now!! So far not seeing a ton of changes other than looking and feeling slimmer in the waist and ass haha! I'm going away this weekend, so I'm gonna have to switch up my schedule slightly by jumping right into Chest and Back tomorrow morning, making Saturday my rest day and then doing Plyo when I come back home on Sunday night. I'm sure it will be a struggle but I'm committed to staying on schedule!
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Great job. Flexibility in the schedule is very important. You have to be able to look ahead because 90 days isn't going to come and go without a few problems.
I've had to change my workout/rest days around a few times but I've yet to leave any individual workout undone. 67 days and counting!