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      04-24-2010, 11:25 PM   #29
saeedg48
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Quote:
Originally Posted by Turbo>NA View Post
Yea yogurt is good. But a protein shake or bar is better. The reason why some yogurts are not all that great is becuase they have sugar! I believe 14-17 grams of sugar. And your putting that to your stomach and sleeping on it.

Peanut butter is a better option. But only 1 table spoon from whole foods.
"Peanut butter" really?
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