View Single Post
      06-01-2013, 07:30 PM   #1
OmidHariri
Second Lieutenant
United_States
27
Rep
278
Posts

Drives: 2006 BMW 330i
Join Date: Dec 2012
Location: San Fernando Valley

iTrader: (0)

Biceps wont gain

Hey guys, so ive been having trouble working out my biceps properly. The main issue about this is that i dont feel any soreness or any kind of feeling in my biceps letting me know my workout is doing anything. My biceps just dont grow, and when i do reps, it gets to a point where it feels like im pushing an immovable wall and i just cant continue, and even then i still dont feel anything in my biceps. I get a bit of soreness on the inside of my elbow the side facing my body.
I want to know what im doing wrong and where to start to make a change.
Appreciate 0