It seems I have hit a plateau. I'm not bulking up, just lean and cut.
Does anyone here take it? I took it here and there (2 mths on 2 mths off) and it did help me. Initially when I started using them I used Sub-Q it worked but lately not anymore. So I just bought Detonate but I haven't tried it yet.
I have my 4 pack but I just can't seem to get the bottom 2
. I eat generally healthy and usually have a cheat day during the week. I have a feeling I may need to do more of a "diet".
I do... weekly
Cardio 2-3x
HIIT - 2x
Weights - 2-3x
Yoga - 1x
EDIT: I'm not looking for a magic pill but I'm looking for a supplement. I hardly eat crap, I say I eat "generally" healthy since I can't say I eat 100% healthy all the time, perhaps I would say I eat "healthier" than the average person I guess...
I may need to increase my cardio.