Bumping this thread for a bit more of a perspective from some of the regulars; my buddy is about 5'9" and I'd say 240-260lbs. He's trying to come down a bit, working with kettle weight routines 3 times a week and cardio 4 times a week.
He asked me about fat burners but I honestly have no clue about them, read some of the responses here and gained some insight, but was wondering if any of you new folks can chime in.
As you can see, I did my research and bumped a thread without making a new one.
