Quote:
Originally Posted by 135ivert
I'm doing my first tri in September (sprint: 525m/20km/5k), . For the last year I've been doing light weights & cycling. I added swimming about a month ago. You have to practice everything, but right now the running is what's worrying me.
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What's your running pace? There are good programs on the web to improve it in a couple of months. I don't do triathlons (yet) I am a Marathons runner.