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ZJP · 04-02-2009, 11:40 AM

I downloaded it and tried following it for a week. The day after the first workout I couldn't move my upper body at all, I was so sore.

04-02-2009, 11:40 AM	#5
ZJP Lieutenant Colonel 125 Rep 1,759 Posts Drives: F10 535xi / B6 S4 Join Date: Jan 2008 Location: LI, NY iTrader: (7)	I downloaded it and tried following it for a week. The day after the first workout I couldn't move my upper body at all, I was so sore.
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