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      10-15-2013, 07:28 PM   #7
jamesems
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Quote:
Originally Posted by 07tundra View Post
Sure it does if you love chemicals in your body, Shakeology is all natural bud GNC isn't close to this stuff in quality. Good luck
To each their own. I tried the shakeology, GNC and 310 as a trial. Used the stuff for like a month but am where i really want to be.

For $4 a shake for shakelology skip it. Exercise, eat eggs and chicken fish and lean beef. Eat your greens, nuts some fruit. Drink lotsa water. Avoid complex carbs and most simple (get that from fruit instead). Avoid booze. Get plenty of sleep.

Its just my $.02 and its worked pretty well for me.
And you can keep your healthy dairy (yogurt) and your peanut butter (legumes) Bud. *Good luck to you.

Are you a Beachbody coach?

Beachbody coaches are the second reason i wouldn't buy shakeology.

Last edited by jamesems; 10-16-2013 at 12:20 AM..
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