Thread: Making some lifestyle changes: Crossfit - Diet - etc
View Single Post
      02-09-2015, 09:58 AM   #22
RonP187
New Member
10
Rep
5
Posts

Drives: Silver e90
Join Date: May 2012
Location: CA

iTrader: (0)
Just a quick note on Crossfit - very easy to get injured if you don't lift properly with good form. I know a couple people with some nasty injuries playing it too fast and loose.
Appreciate 0
Quote