Thread: Fat Burners
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      08-12-2013, 04:37 PM   #16
stormzusmc
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Drives: 08 135i, 15 Jag XFRS, 16 GLA45
Join Date: May 2013
Location: Minneapolis, MN

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if he's asking a car forum for fitness advice then he could be possibly doubting the info. He is also saying he is not doing much heavy weight training. His nutrition is decent as he is incorporating many extremely beneficial foods that most people don't bother with (chia, flax, coconut oil, quinoa) but not spot on but he also does not know much about fats, though he is eating nuts and what not. When I mention adding monounsaturated fats as well as other fats people get skeptical when that's is mentioned. As now a days people automatically think if they eat fat and carbs they will get fat.

Indeed abs are part of a well balanced physique and more of a show for women and prove that you have low body fat.

Last edited by stormzusmc; 08-12-2013 at 06:22 PM..
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