BMW 3-Series and 4-Series Forum (F30 / F32) | F30POST - View Single Post - Need Morning Supplement AND Post-Workout supplement

Conrad456 · 04-17-2013, 11:25 AM

You can take protein shakes, yogurt, or some other protein foods as a post workout food to recover your energy and get help in muscles building.

04-17-2013, 11:25 AM	#18
Conrad456 New Member 0 Rep 7 Posts Drives: BMW Join Date: Apr 2013 Location: USA iTrader: (0)	You can take protein shakes, yogurt, or some other protein foods as a post workout food to recover your energy and get help in muscles building. __________________ Maitland Personal Training Last edited by Conrad456; 04-20-2013 at 07:09 AM..
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