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Joonsup · 09-02-2010, 06:28 PM

i remember reading in a few different magazines a while back that you should consume 1 gram of protein for every pound you weigh to add size?

09-02-2010, 06:28 PM	#10
Joonsup Lieutenant General 322 Rep 17,316 Posts Drives: E92 M3, E30 325i Join Date: Sep 2007 Location: Bay Area iTrader: (8) Garage List 2008 BMW M3 [9.50]	i remember reading in a few different magazines a while back that you should consume 1 gram of protein for every pound you weigh to add size?
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