Quote:
Originally Posted by Rukuss
My Mom use to suffer from anxiety for a while, but she found that if she told her self everyday that she can only control what she says and does, and everything else is uncontrollable, whatever happens happens, and with that mind frame she was able to over come it, hope this helps you.
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This is what did it for me. I used to have terrible anxiety in my teen years, but eventually realized there was no point worrying about things I had no control over. I used the "fake it 'til you make it" mentality at the same time and it has worked wonders.
I've done a complete 180 since those days and find myself to be a much different person. Confidence is key. You can do it.
It doesn't hurt to get behind the wheel and
sometimes...