Thread
:
Healthy lunch options?
View Single Post
07-30-2011, 11:25 PM
#
9
OMID INC
Lieutenant Colonel
92
Rep
1,562
Posts
Drives: E70 X5
Join Date: Feb 2010
Location: Chicago
iTrader: (
6
)
remember its important to take a 1:1 ration of carbs and protein if you are trying to build muscle or gain weight.
Appreciate
0
Quote
OMID INC
View Public Profile
Find More Posts by OMID INC