Thread: Cardio help.
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      03-07-2014, 04:07 AM   #27
Dean005
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Swimming is good for the fitness purposes. It burn the fat in belly, thighs, and shoulders etc. and plays an important role to shape up the body. You should continue the swimming and also do some more cardio specially running, jogging, cycling, and rope jumping etc. for the improved fitness level.

Last edited by Dean005; 03-08-2014 at 02:30 AM..
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