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I find it hard to believe you have "small" arms when you're able to curl 95lbs. I know you're on the bowflex, so after accounting for pulleys you're still curling at least 30-35 lbs. Are you increasing the weight weekly or monthly? Try increasing your weights more frequently, increased strength means increased muscle mass. Are you limited to just using a bowflex? Try getting in olympic bar squats and deadlifts into your workout.
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