Quote:
Originally Posted by UAxDEATH(NYC)
I used to be a very active person, doing a lot of professional sport, swimming for high school, basketball for college, and after i finish it - i said FUCK IT, and i stopped doing anything for about 8 years. Now i became a fatso, with weight of 220 pounds. So now, i`m trying to do some work outs in Gym, but i feel like i have no power (energy to do so). At work i`m falling a sleep, and etc.
Question is - is there a some kinda healthy energy (food, drinks), i can use to get mojo back?
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What time are you working out? In the morning? I am in decent shape but I can't work out in the morning. I've tried but by the time 1:00 PM comes around I'm beat.