Thread: Why do
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      09-19-2013, 07:22 AM   #4
JRob23
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Everyone's biomechanics are different so, not every exercise will flow the same for all. Like in this case...front squats have a better feel to them than back squats. Sure it's possible as mentioned that you could be doing them wrong but, you also have to take into account biomechanics.

With that said, when you say a better pump in your legs...I assume you maybe mean particularly just in your quads? This would be because they're the prime mover in the front squat where as in back squats, the deeper you get, you start to involve more glute and hamstring drive.
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