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LastToy · 06-04-2014, 09:01 PM

What I've been doing this year. Avoid sugar spike… try to limit refined carbs and only consume small amount of carbs at a time. Exercise lower body/legs. Fruits are fine but no juice. Big fan of chili.

06-04-2014, 09:01 PM	#28
LastToy New Member 4 Rep 16 Posts Drives: 2008 Z4 M Coupe Join Date: Aug 2010 Location: Boston iTrader: (0)	198lbs to 178lbs so far... What I've been doing this year. Avoid sugar spike… try to limit refined carbs and only consume small amount of carbs at a time. Exercise lower body/legs. Fruits are fine but no juice. Big fan of chili.
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