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Originally Posted by wj4
Yes, and that goes for more than supplements too. More than often, low or no fat food that looks good in term of low calories contain a lot of ingredients with sugar hidden in terms of fructose, corn syrup, hydrogenated oil, etc.
Bobby-just curious...are you a personal trainer or have any education in this field? I've seen you chimed in on fitness related topics quite a bit before.
PS Bobby, what's your brand of choice for whey protein?
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Yes. Former professional athlete and current fitness, sport performance, and health professional. Not educated with traditional schooling (e.g. university) in the field but by Paul Chek, Weston A. Price Foundation, Reed Davis, and other functional/holistic sources.
Jarrows and Jay Robb's are brands of whey derived from healthy cows fed a grass diet and not treated with bovine hormones. The whey has minimal processing and no artificial ingredients. Most commercial whey (including these) is pasteurized to my knowledge, a process which I am not a fan of as it denatures proteins.
Could also consider Goatein from Garden of Life.