I'm on Jack3d and TrueMass. I used to do NO-Xplode, and I like both for what they are designed to do. True mass is great but you have to make sure you are burning the correct amount of calories or you WILL get a gut LOL. I had to switch to Syntha-6 while I was in Iraq after I was taking 4 shakes of TrueMass for 2 1/2 months. I'm a hard gainer but I managed to go from 184 when I got there to 220 when I left. I lost about 10 pounds of that since because of me moving, poor eating (hotel life lol) and such. I'm back on it now but I know I am not expending enough energy to take 3 shakes, so I only take one after my workout.
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2015 435i Gran Coupe - Current
2008 AW 135i - Sold
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