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I'm insulin-dependent, so I have to boost the blood sugar with sugar. I checked when I got home and was at 105 and fasting. No way I could run 2.3 on that alone, I'd be dialing 911 about the turn-around point. Normally, the running happens about 30-45 after dinner, so there is plenty to stave off hypoglycemia. Not the best for digestion since all the blood goes to the legs, but we do what we got to do.
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