Thread: powerlifters?
View Single Post
      11-13-2013, 12:36 AM   #60
jwhhjr
Private First Class
8
Rep
184
Posts

Drives: None
Join Date: Oct 2013
Location: US

iTrader: (2)

In on this.

Currently 5'10, 214lbs dry

325lbs Bench with 2 second pause on chest (raw, no arch)
365lbs ATG Squat raw (no belt, no knee wraps, barefoot)
445lbs Deadlift raw (no belt, no knee wraps, no chalk, barefoot)

Other lifts:
195lbs strict Overhead Press (no belt, no leg drive)
245lbs clean (no belt, no chalk, no wraps, barefoot)
295lbs front squat ATG w/ clean hold raw (no belt, no wraps, barefoot)

My squats and deads are lacking compared to my pressing. Plan to just bulk throughout winter and spring.
Appreciate 0