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      05-16-2013, 08:22 AM   #74
dreamingat30fps
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Drives: Miata, Cayenne, Model 3, F350
Join Date: Jan 2010
Location: South Florida & NC

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Quote:
Originally Posted by 954Stealth View Post
Have you identified the precipitating factors that lead up to you "Cheating"? Do you know what foods or situations or people are enabling you to not diet* and achieve your goal? Once you know these answers, you can work on solutions and better be in control of your owns actions.


* when is say not diet I'm referring to your "fall of the bandwagon" comment.
For the most part it's social. Family gatherings going out with friends etc. I am very good at sticking to my plan during the week, however once the weekend hits it's much much more difficult.
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