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      05-01-2013, 12:28 PM   #61
skidmarq
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Drives: 2015 F82 M4
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^

So your advice is to eat things you classify as "good" carbs but at the same time minimize overall sugar intake? Perhaps you can talk a little more in depth about how your body metabolizes saccharides and how it can actually differentiate one type from the other at the molecular level (since this is the basis of your recommendation)?
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