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So back on topic.
You will be more happy once you realise a large part of unhappiness is archaic residue that you NEED to do something, to obtain something, or a certain set of circumstances, to be happy.
This is entirely parental programming.
They wanted you to do something, so they made you cry until you did it.
That is why happiness is so rarely achieved, and when it is it doesn't last for very long.
Because you need to GET something, and all it takes is one sadist move (which works because you are not aware of where it comes from, that it is in operation) to knock you off and have you starting all over again.
That's it.
Identify the dick moves your parents/caregivers put on you, see how your actions to obtain 'happiness' are based entirely on this faulty, non-existent reasoning, and that's it you should be free from conditioned unhappiness.
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