05-27-2014, 08:15 PM | #1 |
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Bodybuilding/powerlifting/strength/nutrition/aesthetics all inside
I posted a video in the regular off topic last week but will leave this here hoping it can help some of you and start some discussions (productive, of course).
Thanks guys, hope you like
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05-27-2014, 08:21 PM | #2 |
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says video unavailable ?
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05-27-2014, 10:13 PM | #3 |
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05-27-2014, 10:35 PM | #4 |
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It was hard for me to dial in on form with the sped up video
Are you guys lifting in running shoes because those raised heals stuck out to me - interested to see your form when barefoot. No matter it did show nice power. |
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05-28-2014, 09:51 PM | #5 | |
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Quote:
My grey faux suede nikes are FLAT bottom. I repeat, I ONLY lift in flat bottom shoes. However, when olympic lifting (cleans/snatch) always use a heeled lifting shoe because it gives you proper leverage. On the squats I go flat foot/bare foot. Interesting point tho. Maybe ill do a workout barefoot and address that. PS: Watch the portions that AREN't sped up for accurate analysis Thanks
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05-28-2014, 10:33 PM | #6 |
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is that a warehouse gym?
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05-29-2014, 06:49 AM | #7 |
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Yep. just found the beauty, but now I'm moving to Tampa for the summer so its so long and farewell for the forseaable future.
Good things to come in Tampa tho
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05-29-2014, 10:36 PM | #9 | |
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Quote:
PM me if any questions. Always glad to help
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06-04-2014, 01:05 AM | #10 | |
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Quote:
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06-04-2014, 09:23 PM | #11 |
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Whatevs. Here's some motivation VIA Elliot Hulse and myself training
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06-04-2014, 09:53 PM | #13 |
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I will try! Thank you so much!
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